Air Yoga

Yoga isn't just about stretching... or for the super-flexible.
Yoga isn't just for vegetarians... but it makes you want to feed your body better.
Yoga isn't just for the spiritual... it's not a religion, but it can get you thinking.
Yoga isn't all about chanting and saying ommm... but, om is the universal sound for peace, and it makes my tongue tickle!
and... Yoga isn't all about deities. But like other mythologies, we sometimes hear beautiful stories of hope, courage, honor and love.
Yoga isn't aimed at helping us lose weight and get toned... but, yoga brings out the beauty that is us (and yes, my body has never looked better!)
Yoga isn't only for people who always seem to be "smelling the roses"... in fact, yoga can most benefit those type A's who simply need to breathe.
Yoga isn't about ego... but a place of acceptance of who and where we are right NOW!

Yoga is an expression of our strength, our passion and our perseverance. Focusing on mind, body, spirit- and BREATH.

"When I practice yoga I feel powerful. I feel beautiful. I feel connected. And I feel balanced. Yoga is a place and a time where I can truly be
me and be the BEST me for myself, my friends and family, my job, my passions and my hopes and dreams!" ~Diana

Now you can practice yoga where you want, when you want. All you need is a computer with a webcam and internet access.
(The Skype download is free for you!) We offer group sessions (up to 7 people) or individual sessions. All at an affordable price.

So why Skype Yoga? It's convenient, cost-effective, and gives you the personal attention and direction from a live yoga instructor that a DVD
can't offer. We tailor each practice to your needs.

Perfect for stay home moms, when you're traveling, or for those days that you just don't want to take the time driving to and from the studio.
Also great for beginners- men and women, who simply want a better idea of what this whole yoga thing is about!

Click here for more info on Skype and their free download.